I slept on the couch last night. It’s no secret that Mike is a snorer. I can usually sleep right through it (8 years of marriage and eventually you get used to it), but he has been sick and when he is sick his snores transform into some of the most horrific noises you’ll ever hear. I don’t mind sleeping on the couch, in fact I find it quite comfortable, so I’m happy to let him have the bed so he can stretch out and get some good sleep.
Last night I must have been sleeping a little too well because I woke up with a crick in my neck. It’s fairly mild so I’m sure I’m going to make it, but I’ve had them much worse. You know what I’m talking about. The kind of crick where any slight movement in the wrong direction feels like a knife in the back of your neck. What sucks is when you forget that you have the crick and turn your head to the side, causing your entire body to jump in pain. Let me tell you, when you sit at your desk spontaneously convulsing every few minutes people just think you’ve gone completely mad (as opposed to 83% mad, which was the previous speculation).
I’m wondering if there is a cure for crick in the neck. What do I do whenever I’m wondering? I google it!
The View from Sports Center says a crick in the neck is mostly caused by a sprained ligament. “Whatever you do, don’t stretch. Respect the pain, slow down, and allow your body to heal.”
Most of the search results gave different advice but this one seems to make the most sense. I usually try to rub and stretch the pain out as if it was a sore muscle, but sore muscles are not usually an acute pain. Sprains and strains give you sharp pain and stretching would only make it worse. I guess I’ll just have to be patient and give it time to heal.
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